When I was first considering taking a 200-hour yoga teacher training in Vancouver with Karma Teachers, one nervous hesitation kept ringing through my head: “Is it even possible for me to sit still, cross-legged on a yoga mat for 10 hours a day?” I had been practicing yoga for about a year and frequently joked that, for me, “easy pose” was the hardest pose. It was also particularly intimidating living in Canada, namely where Vancouver Yoga practitioners are everywhere and are excellent at making you feel really uncomfortable with their exquisite poses! Even Yin Yoga is intimidating here in Vancouver Downtown! Sheesh!
Rewind my story back about 2 and half years and you’d find me down in Boston, running my fifth marathon. Back then, I didn’t even stretch my legs much less attend yoga classes. In hindsight, it’s not surprising that my hips, quads, hamstrings, and calves were extremely tight. I needed to sit on a large bolster and use blocks to support my knees to be comfortable sitting in easy pose.
Still, it shook me a little to think that my supposedly healthy hobbies—like distance running and cycling—were throwing my body so out of balance. It got me wondering whether I could heal my body through yoga and whether I could someday maintain harmony by combining a yoga practice in Vancouver with other sports I love. It got me curious about how athletes have benefited from yoga in the past.
Yoga Teacher Training and Athletes
In the world of professional sports, one of the most well-known athletes to publicize the benefits of yoga for his career is American basketball player LeBron James. His integration of yoga into his pre-game practice drew attention last year through an Instagram video that shows him balancing on inflatable yoga bubbles while simultaneously tossing around basketballs.
Yoga and Injury
As with many athletes, it was the onset of injury that first prompted James to explore the potential healing benefits of a physical yoga practice. He was purportedly suffering from back spasms that he became able to manage and alleviate through yoga.
Injury is a common issue faced by athletes: practicing a sport requires making the same movements over and over again, leading the involved muscles to become strong in comparison to lesser used muscles. When such a strength imbalance occurs between the muscles controlling a given joint—such as the ankle, knee, or hip—that joint’s movement becomes limited. Continuing to stress the joint through intense physical activity while its range of motion is reduced can lead to injury.
The physical practice of yoga can mitigate the risk of injury by lengthening tight muscles and by strengthening muscles not frequently used through regular athletic training. Given the large range of muscles used during a well-rounded yoga practice, it’s not surprising to hear many argue that yoga can benefit athletes of any sport. Overall improvements to strength, flexibility, balance, and agility are examples of potential benefits.
Yoga and the Mind
Returning once more to our blog poster child for inspiration, Lebron has been quoted as saying: “Yoga isn’t just about the body, it’s also about the mind and it’s a technique that has really helped me.”
Indeed, visualization techniques have been used by elite athletes for decades as a way to enhance performance. These mental techniques can be completed as part of training, without even needing to move the body. Basketball players might visualize themselves holding the right body position, releasing the ball correctly, and making the perfect shot. Distance runners might visualize themselves making it across the finish line. With modern science, sports psychologists have been able to evaluate the effects of these techniques on athletic performance. More broadly speaking, the practice of focused concentration—or Dharana—has long been recognized as foundational to yoga; it is one of the 8 limbs of yoga described in Patanjali’s Sutras, which date back to around the year 400.
Yoga for Stress Management
A growing area of research is on the effects of yoga on the nervous system, which includes application to stress management. This is relevant to high performance athletes who need to balance the demands of intensive training schedules against competing priorities like school and relationships. Athletes may also struggle with performance anxiety when required to perform in front of an audience or television camera. Even at an amateur level, I can relate as I recall those “pre-race jitters” I felt lining up at the start of a road race.
At a basic level, different yoga forms and breathing techniques can affect the nervous system in different ways. One part of the nervous system is called the autonomic nervous system: it is responsible for controlling bodily functions that are not consciously directed, such as your breathing, heartbeat, and digestive processes. Through yogic techniques, people can consciously change their breathing or affect bodily functions by holding different physical positions. In so doing, different modes of the autonomic nervous system can be activated.
For example, by folding forward so that your head hangs physically lower than your heart, you may activate the parasympathetic nervous system functions which generally help us to “rest and digest” during relaxation. These are in contrast to the sympathetic nervous system functions which control the “fight, flight, or freeze” response to stress. With practice, coming into a forward fold (or other inversion) could be a tactic for helping to create and experience a sense of relaxation. Certain breathing techniques, such as left-nostril breathing, may have the same effect. For athletes, these techniques may be used to stay calm even during the intense stresses of training and competitions.
Yoga Teacher training for All
As for me, after being convinced I would be able to lie down, stretch out, sit against a wall, or do whatever was needed to get me through a month-long intensive yoga teacher training program, I decided to go for it. I’m so grateful I did, as the Vancouver Yoga Teacher training program at Karma Teachers opened up a whole new world of yoga for me, far beyond the limitations of my current physical conditions. I’ve come to see that labelling myself as an athlete, a runner, or even as a yogi doesn’t really matter, as long as I’m moving in alignment with my truest self. And while I’ve learned that extraordinary physical abilities aren’t requirements for yoga, I do now believe that flexibility of the mind and openness of the heart are key.
When people think of Vancouver they think instantly of its world famous quality of life. The city is always winning awards for liveability. One thing it certainly won’t be winning any awards for however is affordability. Following the Canadian 2010 Olympics prices have gone through the roof. According to Richard Morrison, Vancouver Realtor, “the average sale price of a detached house in the city in 2016 was $1,830,000, an increase of more than 40% on the previous year.” But is it just the Olympics that is to blame for vancouver bc real estate skyrocketing prices? Or are there other factors playing an equally important role?
The obvious answer to that question would seem to be: No.
The Olympics were not a decisive turning point in the real estate market of Vancouver, and did not send prices through the roof. They certainly had a palpable ripple effect in the renting prices of condominiums and other properties while they were being held and for the months before and after, but we need to look at long term home sale prices, not short term rental.
The statistics show that in 2008 and 2010 the percentages of Vancouver homes for sale sold in the city for more than $1,000,000 read 39% and 40% respectively. Then in 2012 the number of houses sold for more than a cool million dollars jumped, to 55%. If more than half of the city is being valued at over a million dollars, that is not an affordable city.
But were the Olympics really to blame for this huge increase in Vancouver homes for sale prices?
The 2006 statistics according to Richard Morrison show that only 19% of the houses sold went for over a million, while the 2014 ones show that 59% of the houses sold that year broke the benchmark. So the pattern seems to have been in place before the Olympics, and continue after it. The statistics for 2016 shockingly show that 91% of Vancouver homes for sale are being sold for over the magic million and while we dont have this year’s numbers yet, we can predict they will look pretty similar. Blame the Olympics or not, the truth of the matter is that prices for Vancouver homes for sale have reached absolute record highs.
So why exactly have Vancouver real estate prices been driven so high?
Although the whole world is interested in investing in Canada, and investment has risen significantly over recent years, it is the Chinese investment in the country that has really turned heads. If you drive down a street in suburban Vancouver right now, chances are you will see real estate adverts in two languages. Bilingual signs may have been the norm in some parts of Canada for a long time, but not ones with Chinese lettering right next to the latin.
But why is all the money coming from China?
Well it seems that the 3,600,000 millionaires from the Asian nation are mightily aware of the political situation in their country and how it affects their standing. They live under a regime where at any point any man may be denounced as an enemy of the state, and would have all of his assets seized. Chinese investors are looking at Canada as a safe place to park their money.
It is not only the Chinese political situation that could be seen as volatile, but also their housing market. In the city of Shenzhen last year house prices rose a whopping 60%. However it would seem that Chinese attempts to escape that bubble are simply bringing the same effect to the North American continent. Canada may be staring down the barrel of the same gun.
Although Vancouver and its unprecedentedly high rise in home prices is the most famous and obvious, Chinese investors have also bought up land on the remote coast of Novia Scotia, or abandoned mining towns in British Colombia. Just why is a closely guarded secret, but it is having a noted effect on the home prices of the whole nation. Taken that in consideration in the world of best real estate games, this is a good place to invest!
No-one is really sure how much the Chinese are investing in any one place, but estimates state that they could be collectively investing over $1 trillion dollars overseas every year. It is possible that as much as $12 billion of those dollars are being invested every year in Vancouver’s real estate market. A number which has obviously helped push the housing market up to its current, record proportions.
What about Vancouver condos?
But is it completely fair to put the incredible increase in Vancouver home prices down to faceless Chinese investors buying abandoned towns and coastline? A look at the statistics show that vancouver condos, apartments and attached Vancouver real estate and detached homes all rose at around the same rates between 2002 and 2010. The average price rose significantly, from $200,000 to $500,000 for anything apart from a detached home. Detached Vancouver real estate are where we see the real skyrocketing in prices in Vancouver home for sale. Vancouver condos were not an exception to the rule
The average detached home at the time of the 2010 Olympics would have set you back about $1,000,000, but today that same house would cost you almost double. In the same time period prices in the markets for other home types remained about the same.
So why the huge skyrocket in prices in detached homes for sale in Vancouver?
It would seem for the answer to this question we need to look back at the Chinese. This time not the millionaire investors however, but the average Chinese family moving not just their money to Canada, but their whole lives. Growing communities of minorities already established make it easier for more and more to follow suit and move their lives to the western world. One study found that as much as 66% of the property sold in Vancouver was sold to anglicized Chinese names. The pattern is clear for homes for sale in Vancouver.
So why have the prices of homes for sale in Vancouver skyrocketed since the 2010 Olympics?
It would seem that any connection between the two is more of a coincidence than a real cause or effect relationship. Instead, to learn why we must look to the world famous quality of life that is attracting more and more families from around the world to come and experience it for themselves. Its not the billionaire businessmen trying to buy out the city driving the prices so high, but the average working man hoping to live in it.
Aside from sporting games, everyone likes a little board game and online games for those raining days! So here are 5 of the best real estate games free out there. Are you looking for the best real estate games that will keep you entertained and busy as you await your next schedule? Well, look no more I have exactly what you are looking for.
Below is a list of five of the best real estate games you will never find anywhere else but her. The best thing about these games is that they boost your thinking faculty and enhance your efficiency in problem-solving. They also entertain you, making sure that you are in the best of moods. These are just beside stimulating your brain while boosting your concentration levels and enhancing your memory. But they can also teach you a lot of knowledge.
Here are 5 of the Best Real Estate Games
1. LANDLORD REAL ESTATE TYCOON GAME
This is undoubtedly the largest and biggest mobile tycoon on the planet.
Features that make the game worth your interest.
The landlord real estate tycoon game has an infinite number of venues that exceed fifty million! Yes, over fifty million, that can be bought in the gam. Being among the most famous mobile games in the market, LANDLORD boasts of over five million downloads and is played in almost every country in the world. The Tycoon game has a five-star rating, a clear indication that customers are fully satisfied with the services. The developers also promise to keep working on the game to make more efficient for all users, and I can confidently tell you that that is not just an empty promise.
How to play this real estate game.
Asa beginner, you are awarded $5000 to buy and sell with Here, you have a chance of fully experiencing the world of capitalism and you are required to sell, buy and earn money while rising above the ranks to become the best capitalist in the structure.
2. REAL ESTATE EMPIRE 3 GAME
This game is not only a monopoly game, it is also a quite engaging game.
Why choose real estate empire 3?
The game’s simulations are well explained making it an ideal game for short plays, an estimation of about fifteen minutes or less.
How to play this real estate game.
Like LANDLORD, the real estate empire game gives you an adventurous experience of a capitalist in an economy, although it mostly deals with houses in the neighborhood. Here, you make an effort of buying the houses at a lower rate then resell them at a relatively higher rate to make profit. Generally the game is divided into several turns, with a single turn being a representation of a single game month. The demo contains twelve turns whereas the full game has one hundred and twenty turns, that is, exactly ten months of game time
You assign a profession to your character of choice (either a contractor or a realtor), then you start purchasing and selling properties on a neighborhood map with houses ranging from lowbrow trailers to mansions. You compete with four other opponents for similar deals.
3. DONUT TRUMPET TYCOON REAL ESTATE GAME
This is an amazing game that has that, AO Just one more game’ quality. It grants you the ability to purchase, sell and trade in digitized properties all over the world. Here, you set up your own real estate empire that has real places and it gives you the chance to collect rent when people visit those places.
Why you need this game.
The Dounut Trumpet Tycoon game aims at enhancing your real estate empire experience to a worldwide level building the value of your empire on a daily basis.
How to play this real estate game
You load places in the app by clicking on AO Buy Properties’. You only buy properties in your vicinity. Each moment you have a visitor (visiting your property from the real world), you collect rent because of the digital footprint they leave behind. However, costs apply on a daily basis despite the rent earned. You rank higher given the value of your properties. Sale of properties owned by you does not have an impact on your value, rent or prices in that venue.
Properties are priced with regard to property category and the expected number of visitors. As such, the value of your property indirectly proportional to its popularity. Cash limits apply on each level, upwardly trending as the level rises. This is one of the best real estate games out there in our opinion!
4. CASHFLOW 101 REAL ESTATE GAME
This monopoly game was designed by businessman Robert Kiyosaki to reinforce what he writes about in his books.
Why you need this best real estate game.
According to strawhomes.com, The game is an essential tool for learning basic financial strategies and principles in accountancy. This is especially ideal for business minded individuals who wish to expand their knowledge.
How to play Cashflow 101 real estate game
This game has a board that contains two tracks, a Rat Race and a Fast Track. The small circle (Rat Race) only requires you to roll a single die to advance to the next level. You are paid upon successfully passing the Paycheck space and then allowed to draw a single card from the four decks of cards as per your landing space. However, beware not to run out of cash. The Fast Track requires you to roll double dice to advance to the next stag. Player sheets are also available to players, allowing them to exercise on how to fill out financial statements appropriately. The player chooses from different beginner careers and complete financial sheets. Cards landed and information derived from different investments is used to update the financial sheets.
5. REAL ESTATE MOGUL.
The game allows the player to get richer by purchasing many city’s real estate including the world renowned Vancouver real estate market.
Why REAL ESTATE MOGUL?
This is a very exciting game that enables you to sharpen your real estate skills.
How to play this real estate game.
You but at least a single slum house to get started. After purchasing the slum house, you employ a maintenance worker and a manager This you do by clicking on the grey button on each column, then wait for the month to end and collect your rent. The more money you earn the more slum houses you can buy and consequently, the more maintenance and management staff you need. With increased income from your monthly collections, you can acquire better and better properties. You will most likely get to a point where you feel you have made enough money and prospects are no longer increasing, you may decide to retire, resetting to 0 properties.
I hope you enjoyed this post about some of the best real estate games out there! Each of them come with their own spin on things, just like the real life game of real estate!
Hefty commercial real estate development within the Greater Toronto Area has set up the place being the logistics hub intended for Eastern Canada, Northeastern US, as well as sections of Western Canada.
Real estate business JLL claims that hardly any other market has huge form development at the similar degree with the GTA’s evolution developing 5 buildings around 500,000 sq ft under installation.
The GTA holds 68.4% of the 8.3 million sq ft consisting of huge form development now started.
“Vacancy levels for current commercial space goes on to fall throughout the Greater Toronto Area, that has driven a terribly energetic speculative development industry amidst local, national, and even international builders. As vacancy charges for brand new huge form distribution centers has amplified because of this speculative development, we never expect that recently obtainable space will go far in the marketplace,” indicates Bill Bates , AVP and the Co-Practice Lead, Industrial, JLL.
On one hand, you cannot find any huge form development already in Calgary or perhaps the Greater Vancouver real estate area.
New house profits in the GTA are off to a sluggish beginning to date in 2016, based on the BILD.
Following one of the greatest ages ever for brand new homes in 2015 in the GTA, in The early part of of this year, profits of new houses were down, selling prices were mainly flat and brand new stock was restricted, BILD claims.
In January, there have been 1,614 brand new homes bought in the GTA, down ten per cent from the lasting standard and twenty two per cent below The early part of 2015. Selling prices stay fairly unaffected.
“It is essential to realize that one month will not a pattern create,” BILD head Bryan Tuckey states. “The subsequent couple of months will inform a more precise information about the industry with the intro of extra new ventures across the GTA .”
On the selling again part, in the meantime, the Toronto Real Estate Board (TREB) claims that points still hum along.
February noticed track number of home revenue by means of TREB’s MLS Program — soaring 21.1 % to 7,621 deals, when compared with February 2015.
“Sales were above the earlier score for February put in 2010,” claims TREB Head Mark McLean. “The Sales were up fervently from the fifteenth day of the month throughout also, regardless of the new federal home loan lending suggestions getting into impact that need a minimum of a 10 % down payment on the part of purchase costs.”
It is by far a major sin for investors to not be geared up or proficient in the real estate purchasing process, then again revolutionary stats mention that one third (32%) of newbie investors declare to exactly that.
The study, released through the Real Estate Council of Vancouver (RECV), as well discovered that 26% among investors desired they obtained a far greater grasp regarding the purchasing process, 21% desired they had viewed much more houses and 14% desired they had a far greater awareness of the legal contracts implicated.
Various other results comprises of:
43% mentioned there were parts concerning the real estate agreement whenever they acquired or marketed a house which they failed to get a grasp of.
36% erroneously believe that once a real estate agreement is signed, a client or dealer has a tryout phase wherein they can terminate it, and another 33% mentioned they never are aware of.
55% wrongly think that when you set a conditional offer on a house and the deal does not continue, you immediately obtain your down payment back.
“Signing your own name upon the dotted line is not always a thing to be considered lightly once you’re working with restrictive contracts for fundamental prices, so we recommend house buyers and dealers to be at ease with the specific details prior to when they sign something,” states Joseph Richer, RECO registrar.
On the other hand, for investors looking to get more earnings here are some upgrade tips:
Home Upgrades To Get You Much Money
As just about any renovation that you could make to your own home can help maximize its value, very few refurbishments are alike. Be sure to check out all these best 4 refurbishments that will provide you with the most profitable hit for your money when upgrading your home!
Kitchens– cooking areas can market homes. For people with obsolete kitchen countertops, drawers, and kitchen appliances, you might need to consider switching them out for a brand new, modernized style. Perhaps something so simple as taking over the electronics or re-painting the drawers can really add a great deal to your home.
Master Bathroom– a master bathroom is able to play into the lavishness of your home. Modernizing the shower with a frameless glass housing and putting in brand new fixtures can totally refashion the area for merely several thousand bucks.
Paint– a fresh coat of shade can set your house mimic a whole new residence. Go with fairly neutral, soft earth hues to interest the biggest sector of buyers.
Thoroughly Clean Your Yard– The exterior of your dwelling is the number one thing buyers notice so you will need to check that your main yard seems to be its finest to ensure your own home markets for the ideal cost. You ought to consider stuffing in every exposed spaces in the garden, growing different flowers, as well as keeping the trees trimmed in order to step up your housing unit’s curb appeal.
A lot of things are scaring potential housebuyers today, but apparently interest levels aren’t one of these.
Mortgage application size eked out a 0.6 percent gain on a seasonally modified basis previous week from the past week, in line with the Mortgage Bankers Connection. The tally includes an modification for the Columbus Day trip. Applications are 18 now. 5 percent greater than this past year.
Mortgage applications to acquire a true home increased 3 percent from the previous week, seasonally tweaked and are 13 percent greater than the same week twelve months ago now. Since August while home sales have been slowing, today from this past year there are usually more mortgage-dependent customers on the market. That may take into account the upsurge in applications. Investors, who use cash largely, have been slowing their acquisitions this season overall. Homebuying has slowed as price gains consumer and accelerate self-assurance in property wanes.
In Oct a every month study of homebuilder sentiment lowered, with builders confirming less buyer traffic and fewer sales. Targets for future sales, however, are rising still, as the way to obtain virginia homes continues to reduce amid growing buyer demand.
Refinance applications, which are more interest rate-sensitive, dropped 1 percent from the prior week, adjusted seasonally, but remain up 22. 4 percent from this past year, when rates were higher slightly.
The average deal interest for 30-yr fixed-rate home loans with conforming loan amounts ($417,000 or less) risen to its highest level since June, to 3.73 percent, from 3.68 percent, with details increasing to 0.36 from 0.35 (like the origination cost) for 80 percent loan-to-value proportion loans.
“Refinance applications fallen to the cheapest level because the week of the Brexit vote, as mortgage loan rates come to their highest level since that time,” said Michael Fratantoni, main economist for the MBA.
Mortgage rates did get started to move lower at the beginning of this week slightly, but experts aren’t persuaded the recent surge has ended, given how restless bond markets look like. With political doubt ahead domestically, and international marketplaces still in flux, volatility is usually to be expected.
“It’s tempting to summarize that the recent tendency toward higher rates has ended,” published Matthew Graham, key operating official of Mortgage Reports Daily. “But that might be a premature summary until we observe how markets respond to Thursday’s announcement from the Western Central Bank. Important thing, recent times have been helpful, but everything could change.”
The refinance show of mortgage loan activity reduced to 61.5 percent of total applications from 62.4 percent the prior week. The adjustable-rate home loan talk about of activity continued to be unchanged at 4.1 percent of total applications.
Home mortgage charges took their strongest rise in 2 months on Friday, owing to a sell-off within the U.S. bond sector. Mortgage loan charges loosely go along with the yield relating to the 10-year Treasury. It seemed only an 8th of a share point change, but ample to deliver supplies of the country’s housebuilders, including the rest that rubs against housing, tumbling.
The figures on the move are impressive, but the effect of raised mortgage charges on the country’s communities consumes diverse forms.
Above all, climbing charges threaten a whole bunch of housing gamers: purchasers, dealers, constructors and house owners. The standard contract interest charge upon the reputable 30-year attached mortgage is still traditionally reduced, around 3.5%. The past average for the charge is barely above 8%, and it came to be up towards 18%. Still, a shift higher is alarming.
“When referring to rates and current financial sectors in general, details can consistently go both ways, but Let me confess the past 48 hours are the most terrifying we’ve read since prior to Brexit,” outlined Matthew Graham, chief in service officer of Mortgage News Daily of Friday. “This one is the form of reposition to be cared for as a real intimidation to reduced, secure mortgage charges until validated otherwise.”
Upper mortgage charges make house investing costlier. No doubt. The reposition now makes various purchasers need to get into an arrangement fast ahead of when their rates soar. That, however, is definitely a really temporary impulse. Increased costs can also terrify some dealers into cutting down selling prices a little, to market before they do away with prospective buyers. For house owners, this is another reason to leap on a home loan re-finance. In spite of charges sitting at nearest -record low-levels for some time, there still exist a lot of debtors that have yet to make use and lessen their monthly obligations.
However no matter if the Federal Reserve boosts its cash rate this few weeks, mortgage charges may not go somewhat higher. Now that the central bank crafted its initial rise last December, home loan charges moved up shortly, but then toppled back.
“The cool way to utter it is that ‘prolonged-term’ charges (thing just like 10-year Treasury yields and the mortgage charges) do certainly are inclined to shift with Fed rate boost demands, never the Fed rate increase itself,” spelled out Graham. “Let December be your entire lead. The Fed jummped and charges toppled. Now, so why was that? Given that rates had merely gone the past 10 months climbing in sensibility of an imminent Fed rate boost.”
Thus let’s assume charges go up a bit in hopes. You can find just a modest possibility they would push a whole percentage point upper. Actually, mortgage charges have simply risen by half a portion point 14 x from 1971, based on a report by John Burns Real Estate Consultation. Burns is forecasting charges could settle below 4% at least throughout 2018. Yet, a mortgage charge boost will have diverse impacts for various groups of housing.
“Over time, they have pounded constructor supplies, upset new residential home sales bad, upset current home sales slightly, and had not much influence on home selling prices except if there seemed to be a slump too,” mentioned John Burns. “My aftermath is that venture capitalists are right to penalize the supplies, but typically penalize them way too hard.”
Although rates create an extra smaller move steeper, you will find bulkier things which weighs on housing today rather than mortgage charges. For one, limited supply. The extreme deficit of homes obtainable is driving home selling prices upper and distressing affordability a lot more than a rather greater interest charges. Housebuilders should rev up fabrication, but they are struggling increased expenses for land and workforce, in addition to a way more insufficient landscape concerning development control.